Frequently Asked Questions

Below are the answers to some frequently asked questions.

If you have any further questions, please do not hesitate to contact us on 020 7284 2087 or at info@thestopsmokinglounge.com.

  • About The Treatment
  • What is Cognitive Behavioural Therapy?

    Cognitive Behavioural Therapy (or CBT as it commonly known) is a form of psychotherapy that emphasises the important role of thinking in how we feel and what we do.

    At its very heart is the concept that the root of any feeling or behaviour is a thought and that for negative feelings or behaviors specifically, quite often an irrational thought.

    CBT helps us to make sense of our significant emotional reactions by dividing them up into smaller parts, allowing us to break them down and understand the relationship between situations we find ourselves in, the thoughts we have about them, how this makes us feel both physical and emotionally, and the actions we then take.

  • What is Neuro Linguistic Programming?

    Neuro Linguistic Programming (NLP) has been described as a software manual for the brain. It is a proven model for accelerating human change and is used as a means to improve the way we think, feel and behave.

    Ultimately, NLP is a model of communication that focuses on identifying and using patterns of language and thought to influence a person's behaviour. It offers a definition of how the brain works (neuro), about how language interacts with the brain (linguistic) and how we use this interaction to get the results we want for ourselves and others (programming).

  • What is Hypnosis?
    Hypnosis is a scientifically verified and effective technique that can promote accelerated human change. With Hypnosis, we can create desired changes in behavior and encourage mental and physical well-being.
  • What's Hypnosis versus hypnotherapy?
    Hypnotherapy is the use of Hypnosis for self-improvement and/or the release of problems. All Hypnotherapy employs Hypnosis; but not all Hypnosis is Hypnotherapy. Additionally, mastering the art of Hypnosis does not necessarily mean one is qualified as a Hypnotherapist. Contrary to what many might believe, there is more to helping someone overcome an unwanted habit than simply giving Hypnotic suggestions.
  • Can anyone be Hypnotised?
    The short answer is yes, however some people find it easier than others to achieve a deep level of Hypnosis.
  • Does a Hypnotised person give up control?
    Absolutely not. When you are in a Hypnotic state you are in complete control of all your normal faculties and would never do anything that you wouldn't ordinarily be prepare to do.
    • Terms Of Business
    • Cancellation Policy
      All clients are subject to a 24 hour cancellation policy. If we do not receive a minimum of 24 hours notice of a cancelation or re-arrangement, we reserve the right to charge for the appointment in full. Any cancellation notices must be received via telephone or email. For new clients who have paid a £100 deposit in advance, the deposit is refundable as long as we receive 24 hours notice. Where 24 hours notice is not received, the deposit is not refundable.
    • Privacy Policy
      No client financial information is stored by The Stop Smoking Lounge. This includes any credit or debit card details. Client email addresses are held solely for the purpose of communicating directly with a client regarding treatment. Email addresses or any other personal information are not passed to any third party or partner for marketing purposes.
    • Do you guarantee success?
      Unfortunately not, but we do offer the industries best guarantee. The reason we are happy to offer the industry's most comprehensive guarantee is because we are extremely good at what we do! It's simply a reflection of our confidence in our ability to help you become and all importantly remain a happy, healthy confident non-smoker now.
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This is Smoking Hypnotherapy London, Central London Smoking Hypnosis and Docklands Stop Smoking website. We help people to quit smoking through hypnosis and stop smoking using hypnotherapy. We use Hypnosis, Hypnotherapy and NLP to help clients stop smoking and quit smoking. The Stop Smoking Lounge was created by Steve Burns and Tim Smale. Based in NW5, WC2 and E14, The Stop Smoking Lounge provides hypnotherapists and stop smoking clinics across London.

Stop Smoking Lounge‎, 1 Northumberland Avenue, Trafalgar Square, London, WC2N 5BW

t: 020 7284 2087‎ e: info@thestopsmokinglounge.com

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